Putting yourself on a time out One of my favorite pics with Mom. I love that even though I'm a handful, she still has a smile on her face. While raising our two girls I wanted to put it in their thought process that it's ok to take care of yourself, to spend time pampering yourself. It's ok to take the time to relax and nourish your body, mind and soul. So many times as women we forget that 'me time' isn't selfish; it's necessary. Just like on an airplane when they say for you to put your oxygen mask on first before someone else's. If you run yourself into the ground then what good are you to the people in your life that need you. Laughing with my baby girls. Love being their mom! 1. Time management Whether you are a single woman, stay at home mom, working mom, or retired grandma time can and will get away from you if you don't manage it well. Planning out your week makes your anxiety and stress levels p...